Easy ways to spice up your sex life
Gooood morning lovely readers of the Goddess Blog and welcome to another weekend with your one and only Goddess, today I will be sharing several ways in which both of you guys and gals can spice up your sex life! Sometimes, routine can get boring af - so what better way to take things up a notch than with some nice and easy ways to escalate things in between the sheets? Stick around for today’s post, enjoy the read and remember to let the Goddess know how much you appreciate the read by getting me some lovely cups of coffee along the way!
Spicing up your sex life can improve your relationship with your partner and result in a host of health benefits. Sex is an aerobic activity, which means it can boost your heart health. One energetic act of intercourse burns 180 calories – which, believe it or not, is equivalent to about 20 minutes of gentle jogging or playing a 9-hole round of golf.
Getting frisky with your significant other can also boost your mood. Sex releases endorphins, your brain’s “feel-good” chemicals. Plus, the hormones released during sex may lower depression and anxiety levels and boost immunity, says Needle. Having regular intercourse with your partner can also improve sleep, enhance longevity, and protect brain function.
So, how can you spice up your sex life? Start with these simple (yet sexy) strategies.
1. Try Something New
Over time, most couples adopt a fairly predictable sexual script. To change things up, try something new. Start with something simple like a different position or adding a blind fold to shift your sensory experience. You could also introduce sex toys, role play, dress up, or change the scenery.
2. Make Out Like Teenagers
At the beginning of a relationship, couples enjoy deep, sexy kissing, and they touch each other in arousing ways. But as a relationship matures, that lovey-dovey behavior can take a backseat to chores and mundane activities. Channel your inner teenager and kiss, hug, and snuggle your partner like you did when you first met. Doing so will help keep your marriage/relationship/SeekingArrangement sexually alive.
3. Romantic Activities
Taking time out to spend with your partner is one of the most loving things you can do for each other. I suggest that couples get a copy of the book 8 Erotic Nights, which offers eight sensual activities that will show you and your partner how to please each other. Take turns picking out an activity and you'll connect more passionately with your partner.
4. Share Your Fantasies
Fantasies are underutilized by couples. But it’s important to use your imagination and share your most erotic desires with your partner. If you’re feeling shy, set the mood by lighting some candles, turning off electronics, and playing romantic music. Once you’re both feeling relaxed and intimate, open up to your significant other.
5. Sexy DVD
Watching a nice and sexy DVD or a porn can do wonders for you guys. You’ll learn Kama Sutra positions, sexual anatomy (including the elusive G-spot), erotic massage, and the four fundamentals of foreplay (oral sex, erotic talk, sensual touch, and kissing).
There you have it boys and girls - 5 nice and easy ways to spice up your sex life, courtesy of your lovely Goddess!
Have a beautiful Friday ahead of you, I will be back tomorrow to finish off the week in style,
xxxxxx
