Moan more during sex!

Gooooood day lovely readers of the Goddess Blog and welcome to this lovely Saturday for which the last - and best - post of the week is reserved and today I will be sharing my opinion on why you should ALWAYS moan more during sex!

Stick around for today’s post and without any other further ado, let’s dig right into it! :)

Has this ever happened to you? You’re having passionate sex, and you sense that a pleasure-filled moan is about to escape your lips. Only, you stop it because you don’t want to wake the neighbors or bother your roommate...

I know I’ve done it. I’ve felt embarrassed or worried about what someone else might think. I didn’t want to be ‘too loud.’ Until I had a very loud orgasm in nature. When I was having sex under the stars, I didn’t worry about roommates or neighbors, and I let my moans shake the trees. It was a powerful experience, and I will not silence my moans anymore.

In fact, we should all moan more. It’s natural and can lead to better sex. Making sounds, chanting, singing, moaning or any sort of vocal expression has a powerful effect on our body and well-being.

First, let’s look at what moaning is so you can understand it better. Moaning is a verbal response that happens because of:

• Deep pleasure and satisfaction;

• Pain or discomfort;

• Getting into our bodies.

It’s important to listen to your body. Have you ever moaned when you taste a really good strawberry or take a sip of delicious coffee? These are the same types of responses our body gives when we are having sex — something good is happening.

Or if you have ever slammed your fingers in the door, you know it’s natural to let out a yell and a painful moan. This is also our body’s way of verbally expressing itself — something unpleasant is happening.

So, moaning is a natural expression of the body. We should celebrate our pleasure and allow our pain to be expressed through sound. This is the natural process of the body. Why would we want to stop it?

Here are the Goddess reasons why you should moan while having sex!

1. Communication

When you stay silent during sex, it’s more difficult for your lover to understand your needs and wants. Moaning is a form of clear communication. It’s a way to signal satisfaction and deep enjoyment and clue them in when something doesn’t feel right. This is extremely helpful to let your partner know what is working and what isn’t.

Moaning should not be a performance. We are not trying to moan like a porn star — unless that turns you on. It should be natural. It is natural.

Use moaning to get into your body and allow your pleasure to speak for itself. If moaning is hard for you, think about allowing your breath to be more exaggerated instead. This will help you authentically communicate with your partner. If something feels really good, allow a moan to escape your lips.

Communication goes both ways. Listen to your partner’s breath and moans. Pay attention to when they moan in pleasure and what you’re doing at that moment. Make a mental note. This is a way to tell each other; I like this, I don’t like this––without having to actually say it. Your sex life will improve greatly as you both learn each other’s preferences better.

Don’t forget, however, that moaning isn’t just for partnered sex. It’s for your self-pleasure too. Moan alone when you masturbate. You can learn a lot about your own satisfaction this way.

2. Relaxing

When you moan, you relax the pelvic floor. This is great because the pelvic floor is partly responsible for the female orgasm. A relaxed pelvic floor makes it easier for women to orgasm.

When you moan, you also relax and tone your vagus nerve. The vagus nerve is the longest cranial nerve in our body, running from the base of our skull through our vocal cords and the torso. It’s an integral part of our parasympathetic nervous system, which is responsible for feeling calm and relaxed in both men and women. Toning this nerve with sound or vibration such as moaning causes relaxation. And relaxed bodies are much more likely to reach heightened states of bliss and orgasm.

3. Deeper Orgasms

A relaxed body can heighten your sensations and allow you to reach fuller states of sexual bliss. Breath is the easiest way to get into your body, and every breath is an opportunity to moan.

Slow your breathing down during sex and bring heightened awareness to the pleasure cycling through the entire body. When you feel an orgasm building, don’t hold your breath. Take a deep and conscious breath. Then, let it out with a moan. Think about spreading the orgasmic energy away from the genitals and into the whole body. Use the vibrations of the moan to move the sexual energy through the body.

Continue to practice this deep moaning and spreading the orgasmic energy. You will eventually have a full-body orgasm. It will explode from every cell of your body, every hair on your head. Really, it’s that good.

Use these deep breaths to engage your pleasure-filled moans and vibrate your whole body.

And there you have it boys and girls - 3 Goddess truths about why all of us should absolutely embrace moaning and practice it as much as possible!

I hope all of you have a wonderful weekend lovely readers, the Goddess is out for the week and I will catch all of you on Monday!

xoxoxo